Massage
Massage has been well known through out history with evidence even stemming from prehistoric times with drawings found from the earliest days of man.
It’s influence continued on through history, stemming from all times and all places, helping people before modern medicine and the age of therapy to deal with peoples emotional, mental and physical problems.
It has in this age, however, become known as a luxury treatment something to be had on special occasions or when pain gets too much to bear. But how different could our lives and ailments be if we used this historic method as a preventative measure and indeed a cure.

Do you know all the benefits of massage?
So, in a nutshell, what are the benefits of massage?
Improves blood circulation
Improves lymph circulation, enhancing our immunity
Reduces muscle spasms and cramping
Relieves headaches
Releases endorphins, our antura painkiller and general well being spreader
Increased joint flexibility
Ease medication dependence
Prepare and recover from exercise
Decreases anxiety
Improves sleep
Greater energy levels
Reduces fatigue
Increases circulation delivering fresh vitamins and minerals to our brains
The list continues on, helping arthritis sufferers, those that suffer with neurological disorders, chronic disorders, high blood pressure, asthmatic problems, there really is too many to list.
I think we would all find something that relates to us on this small list I have provided, so although we still picture massage as a luxury maybe if we viewed it as something that can help us in a multitude of ways like our ancestors did, we might be surprised at the physical, mental and emotional benefits.
Forever Gorgeous in the Queens Hotel Bournemouth offers a variety of massage treatments, varying from foot, to back, to Indian Head, to deep tissue, there really is something for everyone whatever your issue or desire to relax.
Call the girls today to see how massage can help you.